1/2 c blueberries (frozen works too)
1/2 banana
2 tsp brown whole flax seeds (omega-3, fiber & essential fats)
date, raisins, or raw honey for a bit of sweetness
2 tbsp. green protein powder (or hemp protein powder)
2 tsp raw almond butter
dash of cinnamon
touch of cayenne pepper
1 big handful of spinach
ice (if blueberries are not frozen)
1/2 c of almond milk (or filtered water)
This delicious, healthy smoothie recipe is loaded with protein, omegas, fiber and nutrients.
I'm so grateful to finding this amazing recipe from Kardena's Kitchen. If you're opting out from a heavy breakfast, drink this!
1/2 banana
2 tsp brown whole flax seeds (omega-3, fiber & essential fats)
date, raisins, or raw honey for a bit of sweetness
2 tbsp. green protein powder (or hemp protein powder)
2 tsp raw almond butter
dash of cinnamon
touch of cayenne pepper
1 big handful of spinach
ice (if blueberries are not frozen)
1/2 c of almond milk (or filtered water)
This delicious, healthy smoothie recipe is loaded with protein, omegas, fiber and nutrients.
I'm so grateful to finding this amazing recipe from Kardena's Kitchen. If you're opting out from a heavy breakfast, drink this!
